I just finished doing my 1st week 8 run and it went really well! This week, the run is 28 minutes, the longest yet!
While I was running, I felt really good. I don’t know if it was that I waited longer than usual after dinner, my awesome jams, or just my training coming together, but it was a great run! I’d like to think it was a combo of all 3 factors.
The playlist this week features 90s Hip Hop & R&B from Puff Daddy & the Family. I was thinking about how I went to this concert, back in college, and how awesome it was! I think I got high that night because everybody and their mama was smokin up in that indoor arena. Contact high, that is!
I’m really on the lookout for a 5k race now. I’ll probably repeat Week 9 until the race I choose comes around. Pickings have been slim each time I’ve looked for one this summer.