May
23
2009

Familiar Faces!

Heyyyyy, it's time to par-tay!

Heyyyyy, it's time to par-tay!

When I started doing ChaLEAN Extreme in the beginning of February, I was coming off a couple of months of 30 Day Shred, Firm Cardio, and Cathe Muscle Max. It was a big mash-up. I didn’t really have much of a rotation. I just made sure I did strength training twice a week. At that point I wasn’t doing a lot of Turbo Jam. On days I wasn’t in the mood to workout, I’d force myself to do the 20 minute workout. That was about it!

So, I went through the entire ChaLEAN Extreme program without thinking about how many cast members showed up in that system as well as Turbo Jam. I mean, obviously Jenelle was there. But that’s all I really noticed…until tonight!

I did the Turbo Jam Cardio Party Remix workout and saw familiar faces! I saw Laylee and Toni in there and was like “HEY! I KNOW THEM!” Then I looked at the covers of other Turbo Jam workouts and spotted Donna. Chalene said in some ChaLEAN Extreme workouts that she didn’t “cast” the program. She said she simply used her real friends who actually did the program as intended.

'Time to get extreme, baby!'

'Time to get extreme, baby!'


After seeing Laylee and Toni (sorry if I’m mispelling their names!) in Turbo Jam, which was obviously the “before” CE, and seeing them “after” made me realize what a good program ChaLEAN Extreme is. Both women looked great before, but I feel they look so much better after ChaLEAN Extreme. Especially Toni, who ended up having quadruplets. I think the muscle tone agrees with both of their frames. And bangs look fab on Laylee!

Honestly, I should have been tipped off with how Chalene constantly joked about how much Laylee liked the kickboxing moves in ChaLEAN Extreme. But I wasn’t!

I know that generally I’m pretty slow with observations, this post only furthers that notion.

Posted on May 23rd, 2009 in Working on my Fitness

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  • Cynthia says:

    I can't find anyone to ask this question so I'll ask you if it's okay. Did you gain weight initially when doing Chalean Extreme? I gained 2 lbs. overnight after the first workout. I thought, “Eh, no big deal, it's water”. Thing is, it's STAYED on. It's been a week. I drink a ton of water daily and my eating has been satisfactory. I know I shouldn't freak about 2 lbs. but it's so hard to take each pound off, you know? I hate to have to re-lose the same pounds they shouldn't even be real pounds.

    I've read a lot of your CE posts but did you do a summary of your experience? I'd love to read that. I can't find anyone online who seems to have completed a full rotation (except you). Thanks in advance for your help!

  • Suz says:

    No, I didn't really gain any instant weight. Not that I know of, anyway. I don't really weigh myself that often.

    I weighed myself at the end of the the Burn Phase and actually ended up dropping a few pounds. But that was short lived because the muscle I started adding on afterwards made up for that, as I continued with the program

    Follow the following link to see all my posts that refer to my ChaLEAN Extreme experience. I wrote a post after each week!

    http://www.kissmyblackass.org/?tag=chalean-extreme

  • Suz says:

    No, I didn't really gain any instant weight. Not that I know of, anyway. I don't really weigh myself that often.

    I weighed myself at the end of the the Burn Phase and actually ended up dropping a few pounds. But that was short lived because the muscle I started adding on afterwards made up for that, as I continued with the program

    Follow the following link to see all my posts that refer to my ChaLEAN Extreme experience. I wrote a post after each week!

    http://www.kissmyblackass.org/?tag=chalean-extreme

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