Because I have the strangest luck, and sleeping schedule, I end up missing most of the Beachbody Coach Conference Calls. It is what it is. So, I kind of stumbled into a way to get the most out of my situation!
What I’ve started doing is downloading the calls (in mp3 format) from my wonderful Upline coach, Jenelle. Then, I add them into my iTunes & sync w/ my beloved iPhone. If you’re new around here, you probably don’t know how obsessed I am with my iPhone. It’s unhealthy. Think about having a McDonald’s McRib for every meal of the day. Gross, I know, but it gets the point across, doesn’t it? 😉
Anyway, once the call is on my phone I leave it be until I go to bed. Once in bed, I push play on my iPod and listen intently. Now, it’s very important — especially if you’re a n00b like me — to take notes while listening to the coach calls, unless you have a really great memory. (Did you know memory loss begins at age 20? Depressing, right?) I don’t, so I use a really awesome iPhone app, Awesome Note, to help me. I can type up bullet points, tips, & quotes from the calls in the app, and save it for later consumption.
Now, this is where things get cool!