Repeat after me: “Muscle Burns Fat”. Chalene Johnson will pound this mantra into your head during this program. That’s the basis for the entire ChaLEAN Extreme plan.
Miss Chalene has to know by now that her fans will likely buy any workout program she puts out. So, I think this effect is coming to pass for her most recent effort, ChaLEAN Extreme. It worked on me! I was a Turbo Jam junkie, and loved every minute of it. The second I saw the CE teaser clips, I knew I’d like it.
After the first week doing the program, my opinion hasn’t changed!