I’ve been doing a TurboFire/ChaLEAN Extreme hybrid workout program since I decided I wasn’t quite ready/willing to do P90x.
Part of the workout schedule includes ab work. Duh. Most of the ab workouts Chalene included in TurboFire and ChaLEAN Extreme are fine, but one of them, Abs 10, makes my neck/back hurt no matter how I modify the moves. I’m not the biggest fan of floor ab work anyway unless it’s really creative.
So, as a substitute, I reached for an old friend, Tamilee Webb’s “I Want That Body” DVD. Most know her as the “Buns of Steel” girl. It’s an oldie, but a goodie. And as I recalled, the abs track is crazy good!
I was feeling cocky, so I decided to do the the Level 2 workout of the Abs program. And it all came rushing back to me! It’s a tough, tough, tough workout and it hurt so good!