'Time to get extreme, baby!'

'Time to get extreme, baby!'

I know I am extremely late with this post, but you know what they say, “better late than never!” Also, this update won’t be anywhere near as long as last week’s. The first week in a new phase is always longer becaues of the first impressions. This post is more about any progress I may have made since then.

I finished Week 10 of ChaLEAN Extreme and continue to feel challenged. I really like that. I feel like when workouts stop being a challenge/struggle, I don’t get as much out of them. That’s not going to be an issue this month as the Lean Phase is still kicking my butt! And, as a result, I am noticing some more changes in my body. I’ve got to say I’m very pleased!