'Time to get extreme, baby!'

'Time to get extreme, baby!'

Week 11 of my ChaLEAN Extreme challenge is in the books! I can’t believe I only officially have one week left! When I started the first week I thought, “wow, it’s going to be a long 3 months!” But the thing is, it hasn’t! Having a set schedule of workouts with the variety that ChaLEAN Extreme brings has been refreshing. And my time doing the program has flown by!

I’m not sure this update will be a lengthy one. Just a short progress report because I know what I’m going to get with these workouts now, and it’s easy to see where I’ve improved, what still needs work, as well as the visible results (which are always encouraging!). Oh who am I kidding? These are always long! Read on for more!