'Time to get extreme, baby!'

'Time to get extreme, baby!'

I finished a full month and can hardly believe it! Well, I didn’t think I’d quit, because I enjoy a new challenge (See couch to 5k last year), but because I wasn’t sure this program would live up to its billing. A lot of workouts make outrageous claims and are then labeled as scams by the internet-buying public. I wasn’t going to assume that anything Chalene Johnson puts her name would be in this group, but I was still a little skeptical.

I’m a skeptic no more! I finished the Burn Phase of the program tonight. After a “rest day” tomorrow, I begin the Push phase on Monday. I’ve pretty much already shared my thoughts on the 1st round of workouts in my previous two updates. Today, I’m just going to sum up my thoughts and look ahead to the next stage!